Select Page

I worked with Sara to help my trap muscle tightness. I was having really bad headaches and 1 session gave me immediate relief. Not only did Sara help with releasing that tightness, she also helped with body awareness and strengthening in every session to avoid the issue again in the future. Sara is so easy to set up appointments with and she is extremely accommodating with time and the location. If you have something that is bothering you and affecting your everyday, I highly recommend Sara to help address the issue(s)!

Are you a new postpartum Mom ready to take the guesswork out of your

POSTPARTUM RECOVERY?

This 6 week virtual course will be your step-by-step guide to safely heal your core and pelvic floor after baby — in the comfort of your own home!

Postpartum
Postpartum recovery