Helping Active Women
MOVE better, FEEL better, and LIVE healthier across every season of life
Why choose Balanced PT & Wellness?
Step One
Pain Relief
Every plan of care begins with a thorough evaluation to determine how physical therapy can resolve your pain. Assessing your body as a whole (and not just one body part) provides valuable information to treat your pain and keep it from coming back.
Step Two
Empowering you with Knowledge & Tools
Together, we create a personalized and effective treatment plan to get your body moving and back to the things you love. You will be empowered with knowledge and tools to take control of your health, your movement, and prevent future pain or injuries.
Step Three
Longevity and Living your Best Life
While traditional physical therapy ceases once you are out of pain or back to your daily activities, why stop here? Lets develop a continuity program for ongoing guidance, maintenance, and accountability to keep you moving for years to come!
Meet Dr. Sara Selander, Physical Therapist and Owner
With over 15 years of experience, Dr. Sara takes a holistic and proactive approach to your care.
As a mom of three, she has a passion for helping active women feel better, move better, and live healthier in every season of life!