

Why choose
Balanced PT & Wellness?

Individualized Care
Every visit is customized to help you meet your needs. Dr. Selander uses a holistic approach to help you optimize nutrition, sleep, stress management, and physical activity which can help you reduce pain, prevent injury, and stay active and healthy.
Convenience
Integrative physical therapy can be scheduled within the comfort of your own home, at your office, or at a local gym to cater to your wellness needs.
One-on-one
Every visit is scheduled by appointment only to give you 100% of Dr. Selander’s attention. With this format, clients will often achieve their goals more quickly and with less overall financial costs and time commitments.

I am Dr. Sara Selander, Physical Therapist and Owner
After 13 years of working in traditional outpatient orthopedic and sports medicine clinics, I became frustrated with the current healthcare model.
At Balanced Physical Therapy and Wellness, I do things differently! I focus on quality patient care that helps my clients move better, feel better, and get back to enjoying their favorite hobbies and activities.