• Skip to main content
  • Skip to footer
  • ABOUT
  • SERVICES
Balanced Physical Therapy & Wellness
  • FAQ
  • CONTACT
  • ABOUT
  • SERVICES
Balanced PT & Wellness

Balanced Physical Therapy & Wellness

Dr. Sara Selander, PT

  • FAQ
  • CONTACT

Sara Selander

Welcome to Balanced PT & Wellness!

I am Dr. Sara Selander, Physical Therapist and Owner

At Balanced Physical Therapy and Wellness, I am bringing a new approach to healthcare to the Myrtle Beach area. I provide mobile outpatient physical therapy services in the comfort of your own home, office, or gym. This “concierge” experience allows me to focus on the patient and provide highly individualized, quality care, in a one-on-one setting. With this approach, clients will often achieve their goals more quickly, with less reliance on prescription medications and expensive diagnostic testing, and with less overall financial costs and time commitments. I approach your care holistically, addressing not only the physical components of your program, but also the affect nutrition, sleep, and stress management play in the healing process.

I am a 2008 graduate of the Doctor of Physical Therapy Program at the Medical University of South Carolina. Most recently, I have completed certification as a Pregnancy and Postpartum Corrective Exercise Specialist with Dr. Sarah Duvall of Core Exercise Solutions. I have also completed training with Dr. Ginger Garner of the Living Well Institute to further my knowledge of integrative lifestyle medicine and medical therapeutic yoga.

As a native of Myrtle Beach, I am thrilled to be serving my community. I incorporate my personal love and passion for healthy living, exercise, yoga, and breathwork into my professional practice. In my spare time, you will find me running around with my husband and three young children enjoying anything outdoors to keep us moving!

What patients are saying...

 

“I went to see Sara after breaking my leg and damaging tendons in my ankle. If you ever need a caring PT who will provide you with unparalleled quality care and therapy, Sara is the Physical Therapist you must see!” – Ben

 

“Therapy that has catered to my needs in a very positive way. Very professional. Would definitely recommend to others!” – Lucia

 

“I worked with Sara to help my trap muscle tightness. I was having really bad headaches and 1 session gave me immediate relief. Not only did Sara help with releasing that tightness, she also helped with body awareness and strengthening in every session to avoid the issue again in the future. Sara is so easy to set up appointments with and she is extremely accommodating with time and the location. If you have something that is bothering you and affecting your everyday, I highly recommend Sara to help address the issue(s)!” – Laura

 

“I had a total knee replacement and chose to do at home PT with Sara . She developed my personal care plan to take me thru my recovery and I have great results . Sara’s caring, but firm approach was just what I needed .Whether you have a nagging injury or facing surgery I would highly recommend Sara for your PT.” – Nancy

 

“This was a wonderful experience for me. Sara listened to me, which made me confident in her assessment. She came to my house - who makes house calls nowadays?! - and took videos of me doing exercises she prescribed while she was guiding me. The videos are gold. Thank you Sara.” – Joy

<span>Follow me on Instagram</span>

Happy client = happy therapist! I love helping y Happy client = happy therapist! 

I love helping you stay active and living your best life 😊

#testimonialtuesday #physicaltherapist #myrtlebeachsouthcarolina #grandstrand
Had this post all ready for you and #testimonaltue Had this post all ready for you and #testimonaltuesday.  Just realizing it is in fact Wednesday! 

Who else gets messed up with long holiday weekends? 

Anyways, serving the #myrtlebeach area with mobile physical therapy and wellness services.  Certified pregnancy and postpartum corrective exercise specialist. 

Hope you have a great WEDNESDAY 🤣

#smallbusiness #mompreneur #pcesgrad #mobilephysicaltherapy #privatepayphysicaltherapy #grandstrand
It has been a busy few weeks around here but I am It has been a busy few weeks around here but I am beyond grateful 🙏

Enjoy your #testimonialtuesday …one day late.😅

#smallbusinessowner #mompreneur #mobilephysicaltherapy #orthopedicphysicaltherapy #grandstrand #myrtlebeach 
#movementismedicine
Physical Therapy is an approved medical expense. Physical Therapy is an approved medical expense.  If you have an HSA or FSA with your medical insurance, you MAY use these funds to pay for your PT, even in the private sector!

#themoreyouknow #educationispower #privatepayphysicaltherapy #conciergephysicaltherapy #mobilephysicaltherapy #grandstrand #myrtlebeachsc #smallbusiness
Do you get nervous with just the thought of going Do you get nervous with just the thought of going to a medical office or facility? 

Did you know outpatient physical therapy can be delivered to your home or office for the ultimate in convenience and comfort? 

@balancedptwellness brings a different approach to physical therapy with mobile services, one on one care, and transparent pricing. 

✉️ sara@balancedptwellness.com
💻 balancedPTwellness.com

#testimonaltuesday #mobilephysicaltherapy #conciergephysicaltherapy #grandstrand #myrtlebeachsc
Upcoming Workshop! Please call the front desk or d Upcoming Workshop! Please call the front desk or drop by the studio to sign up.  I look forward to hanging out with the @realhotyogamyrtlebeach community. 

#mobilephysicaltherapy #orthopedicphysicaltherapy #womenshealth #therapeuticyoga #privatepayphysicaltherapy #myrtlebeach #grandstrand
I believe in one on one, individualized care! Whet I believe in one on one, individualized care! Whether you are looking for a physical therapist or a business coach, a mass produced, generalized program may be a starting point.  However, when you find someone who listens to your goals and helps you put the systems in place, that is when you really find success! 

Thank you @your_limitless_studio for guiding me in all things as a business owner, female entrepreneur, and helping me find the right strategies to scale my business while still having time for my family.  I am forever grateful. 

The thoughtful gift is just a bonus! 

#belimitless #femaleentrepreneur #balancedpt #smallbusinessowner #doctorofphysicaltherapy #momlife #myrtlebeachsc
Have you been discharged from formal physical ther Have you been discharged from formal physical therapy but you still are not comfortable returning to your prior fitness routine, sports play, or group exercise classes? 

As a mobile, private pay provider, I can bridge the gap between rehab and fitness. 

You get all the knowledge and experience of a skilled orthopedic PT to help you safely return to YOUR baseline activity levels. 

Check out the website and learn more about my wellness services. 

#mobilephysicaltherapy #orthopedicphysicaltherapy #movementismedicine #performance #wellness #myrtlebeachsc

Footer

Balanced PT & Wellness

Contact Dr. Sara Selander

Email: sara@balancedptwellness.com
Fax: (843) 594-4576
Hours: Monday - Friday, 9am-2pm

Follow me here  

Additional appointment times outside of regular business hours, may be available upon request.

Book Now
 
Proudly serving the Myrtle Beach, SC area with mobile services.

© 2022 · Balanced Physical Therapy & Wellness · Site by SW