Welcome to Balanced PT & Wellness!

I am Dr. Sara Selander, Physical Therapist and Owner

At Balanced Physical Therapy and Wellness, I am bringing a new approach to healthcare to the Myrtle Beach area. I provide mobile outpatient physical therapy services in the comfort of your own home, office, or gym. This “concierge” experience allows me to focus on YOU and provide highly individualized, quality care, in a one-on-one setting. With this approach, clients will often achieve their goals more quickly, with less reliance on prescription medications and expensive diagnostic testing, and with less overall financial costs and time commitments. I approach your care holistically, addressing not only the physical components of your program, but also the affect nutrition, sleep, and stress management play in the healing process.

I am a 2008 graduate of the Doctor of Physical Therapy Program at the Medical University of South Carolina. Most recently, I have completed post-graduate training in dry needling application. I am certified as a pregnancy and postpartum corrective exercise specialist with Dr. Sarah Duvall at Core Exercise Solutions. I have also completed training with Dr. Ginger Garner of the Living Well Institute to further my knowledge of integrative lifestyle medicine and medical therapeutic yoga.

As a native of Myrtle Beach, I am thrilled to be serving my community. I incorporate my personal love and passion for healthy living, exercise, yoga, and breathwork into my professional practice. In my spare time, you will find me running around with my husband and three young children enjoying anything outdoors to keep us moving!