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Welcome to Balanced PT & Wellness!

I am Dr. Sara Selander, Physical Therapist and Owner

At Balanced Physical Therapy and Wellness, I am bringing a new approach to healthcare to help active women in the Myrtle Beach area.

Dr. Sara Selander

I provide highly individualized, one-on-one, physical therapy care. This “concierge” experience allows me to focus on YOU! Your health. Your goals. Your mobility. Your pain points. 

I approach your care holistically, addressing not only the physical components of your pain, but also how nutrition, sleep, and stress management play a role in your healing.PCES

I am a 2008 graduate of the Doctor of Physical Therapy Program at the Medical University of South Carolina. Most recently, I have completed post-graduate training in dry needling application. I am certified as a pregnancy and postpartum corrective exercise specialist with Dr. Sarah Duvall at Core Exercise Solutions. I have also completed training with Dr. Ginger Garner of the Living Well Institute to further my knowledge of integrative lifestyle medicine and medical therapeutic yoga.

As a native of Myrtle Beach, I am thrilled to be serving my community. I incorporate my personal love and passion for healthy living, exercise, yoga, and breathwork into my professional practice. In my spare time, you will find me running around with my husband and three young children enjoying anything outdoors to keep us moving!